VILLAGE GATE
274 NORTH GOODMAN STREET
ROCHESTER, NEW YORK 14607
585-730-4545
INFO@ESSENTIALWELLNESSANDNUTRITION.COM
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 You could spend the rest of your life trying to figure out the right diet. Wouldn't it be easier if we just showed you? Essential Wellness and Nutrition Programs Every diet works for someone. The question is which will work for you and for how long. Our innovative and unique approach to healing integrates all of the dietary theories. Everything from traditional to the scientific; from east to west; from ancient traditions of macrobiotics, Ayurveda and Chinese medicine to modern dietary methods like raw foods, juicing, fasting and best sellers like Atkins™, the Zone, and the South Beach Diet™. Our program covers it all. Experience Essential Wellness and Nutrition for yourself. Spend an hour with us where you will receive personalized treatment and recommendations based on your particular requirements. A certified counselor whose goal is to listen, respond and assist in profound healing of mind, body and spirit, will answer your questions with care, courtesy and understanding. Just one session will affect your perception of food and nutrition. If you like your session, you can enroll into the six-month total support system designed to dramatically improve your health for the rest of your life. Available Programs
Our individual program provides the greatest level of support for you and your personal health goals. Your body is unique and your nutritional needs are exclusive to you. Careful consideration to your health history, genetics, stress factors, relationships, life style and career choices will be examined to help identify what is the best eating plan for you. We are your advocates. Through one on one nutrition counseling sessions, you'll receive guidance, support and knowledge on how to be healthy and actually achieve and maintain long-term lifestyle changes. This 6 month program includes: * Two 50-minute appointments each month (12 sessions in all) in person with a Certified Holistic Health Counselor which will include discussion of client progress, recommendations and a full set of handouts.
If you are looking for that one special experience that will create a total breakthrough in the quality of your health, this is it. We deliver our group programs with the intention of inspiring and educating you to live your best life. We will address the different dietary theories and guide you through food experiments that allow you to figure out what is the right food plan for you. We also address what these theories don't talk about, a concept called Primary Food. Whether you are new to dietary change or already have a sound nutrition base and would like on going support our Group Nutrition Program will provide a unique approach unlike anything you have ever encountered. We will teach you key universal steps to creating personal health, that when taken will remedy most health concerns. Every aspect of our program has been thought through, tried, tested and improved over the years. The result is a comprehensive, cutting edge and informative experience that is motivating, inspiring and highly enjoyable. This 6-month program includes: * Two 1-hour group sessions per month (12 sessions in all) with a Certified Holistic Health Counselor which will include discussion of
Not in the Rochester Area or too busy to attend appointments in person? No problem! Our Long Distance Nutrition Programs are profoundly effective. We provide clients around the globe with individual or group sessions via the telephone. This 6-month program includes: * Two 50-minute appointments per month (12 sessions in all) by telephone with a Certified Holistic Health Counselor which will Initial Consultation You're in the process of discovering the most effective and supportive nutrition counseling you will ever experience. One Hour Initial Consultation At Essential Wellness and Nutrition, we offer a six-month holistic health program that will radically change your view on food and nutrition. Implementation is across six months, because true change doesn't happen quickly and involves a gradual transition from old eating habits to newer, healthier modes of nourishment. The EW&N program will help balance all aspects of your life: career, relationships, exercise, spirituality, and food. Experience a Health Breakthrough Session and see if this approach is right for you. Long-distance creates no obstacle. Your consultation can be experienced in person at our office in Rochester , NY or on the telephone just call 585-730-4545. Ready to schedule your consultation? Contact us NOW! What Happens During a Initial Consultation at Essential Wellness and Nutrition? At Essential Wellness and Nutrition, our mission is to support you in reaching your health goals. In our Initial Consultation, you'll meet with one of our Certified Holistic Health Counselors for an hour. During this time, you'll be able to learn more specifically what our program is all about and ask any questions, to make sure that this is the right program for you! We'll go over your health history in depth as well as your Primary Food sources and how our program can specifically help you with your concerns. We know you'll love your experience at Essential Wellness and Nutrition. You'll feel relaxed and cared for, invigorated and inspired. What Happens During a Initial Consultation Via Telephone? You'll feel the connection with our knowledgeable, caring counselors in your phone consultation. We'll send you a Health History form via email and go over your health history in detail from a holistic perspective. This comprehensive session will include the details of our program and how we can help you with your specific health goals. Contact us now for your Consultation
“Interested?” We'd love to answer any of your questions, please email or call us at 585-730-4545 Click here for more info about your initial consultation
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At EW&N we encourage our clients to add good things to their diets, rather than focus on what needs to be removed.