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Essential Wellness and Nutrition (EW&N) offers the most effective and supportive nutrition counseling to educate and assist you to experience essential wellness in your life. Our comprehensive wellness programs have been researched and designed to work for each individual’s needs, and have been proven effective time and time again.

* Detoxify your body
* Reduce/Eliminate Sugar Cravings
* Increase Energy Levels
* Boost your Immune System
* Reduce High Blood Pressure
* Lose Weight
* Identify Food Allergies
* Reduce Stress
* Look and feel younger
* Rediscover your zest for life?

“After I started the six month program, I found I was being approached by others as they saw a transformation in the way I was looking. People in general just noticed I was looking healthier. It is not always easy for them to say what they see in me that looks better, just that I look healthier. From my perspective, I have more energy, my skin appears to have improved (I have difficulty with adult acne), I lost some “baby fat” weight and I just feel good about the way I feel. In addition, I don’t seem to be getting sick and neither is my family. “ ~ Tarryn Rozen, Mom, Camp Director

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The EW&N program offers a long-term relationship between client and counselor to provide ongoing treatment within a safe environment where healing can occur. No matter how close or far you are from your health goals; we propose small, simple and practical changes in dietary patterns to facilitate increased health on all levels. To each session, your EW&N Certified Holistic Health Counselor brings powerful listening skills acknowledging your concerns and individual nutritional needs. We design a unique food and life program optimal for you. We take into account the many factors that influence your health including your ancestry, blood type, inner wisdom as well as career, relationships, activity and spirituality. Our in depth program incorporates the finest elements of Eastern and Western dietary philosophies. We provide you with realistic recommendations that work for you in your life now.

Holistic Health Counseling (HHC) is a scientific approach to diet and health. At Essential Wellness and Nutrition, the American Association of Drugless Practitioners certifies our Holistic Health Counselors.

At Essential Wellness and Nutrition, we offer a wide variety of programs and services including Individual, Couples, Group and Long-Distance Consultations, Workshops and Cooking Classes. There are many factors to establishing Essential Wellness and maintaining good health and EW&N provides on-going opportunities to support your journey to experience Essential wellness on a daily basis.

If you're clear that investing in your health is the single most intelligent investment you can ever make click here for a consultation or contact us at 585-730-4545.